It wasn’t too long ago that I was looking for the right, healthy diet for myself and my family. The biggest problem I faced was finding the right program for belly fat loss. It wasn’t until after my mom expressed her desire in creating a healthier family that I began really looking. When it truly came down to it, no one wants to give up their daily habits and lifestyles just like that. It’s a bigger commitment than most people actually realize! Many people try things like the HCG diet, detox diet, lemon diet, and more– in fact, that’s what my mom was really into for a long time. My family really isn’t the type to just drop pizza like yesterday’s old news, so none of those diets really suited our needs. What we needed was a plan that allowed flexibility, but also allowed for a level of commitment we would all appreciate if followed. Quick fat loss is not just something my family looked for, it’s a common problem throughout America. The obesity rate is increasing at great lengths; more than one-third of adults in the U.S. (35.7%) are obese. So it’s clearly not just a house hold issue, but a nationwide one that needs to be addressed!